We believe in providing programs that promote fitness, health, and social engagement for all ages, including seniors. Our specially designed Seniors Programs offer low-impact, fun, and social activities that cater to different fitness levels and interests. These programs are a great way for seniors to stay active, maintain their health, and connect with others in the community.

Seniors Soccer is designed to offer a fun and inclusive environment for seniors to stay physically active. With modified gameplay to accommodate varying fitness levels, participants can enjoy a great cardiovascular workout, improve balance and coordination, and enhance muscle strength. Soccer is not only a physical activity but also a fantastic way to engage socially and mentally.

• Improves cardiovascular health and mobility
• Enhances balance, flexibility, and coordination
• Reduces stress and promotes mental sharpness
• Encourages teamwork and social bonding

Seniors Lawn Bowling offers a relaxing yet engaging way for seniors to stay active. This low-impact sport focuses on improving precision, coordination, and balance. Lawn Bowling is perfect for seniors looking for a slower-paced, enjoyable activity that also provides the chance to socialize and enjoy a supportive community atmosphere.

• Enhances coordination, balance, and fine motor skills
• Encourages light physical activity with low joint impact
• Promotes mental focus and concentration
• Fosters social interaction and friendships in a laid-back environment

• Stay Active: Both programs offer an opportunity for seniors to engage in physical activity that suits their fitness level, helping them stay healthy and mobile.
• Social Connections: The programs encourage socializing and building friendships, helping reduce isolation and fostering a sense of community.
• Mental and Emotional Health: Regular activity helps improve cognitive function and reduces stress, while engaging in group activities fosters emotional well-being.

Join us at SportsDome and be a part of a vibrant, active senior community! Whether you prefer the thrill of soccer or the relaxing pace of lawn bowling, we have something for everyone.